Carlsbad, CA — In-Person & Telehealth Statewide
Accepting Aetna & Private Pay
Free 15-min consultation — reach out today
Get in touch

Say hello.
That's all
it takes.

You don't need to have the right words, a clear sense of what you want to work on, or anything figured out. Just introduce yourself and tell Anna a little about what's going on.

She reads every message herself and responds within one business day.

Phone / Text (619) 737-2069 Texting is often the quickest way to connect
Email anna@asyouaretherapy.net Good for longer messages or detailed questions
Location Carlsbad, CA North County San Diego · Telehealth statewide
Response time Within one business day

Choose whatever feels
most comfortable.

Some people prefer to text. Some would rather write an email and think it through first. Either way works — Anna will get back to you.

📱
Text message (619) 737-2069 Often the fastest way — just say hello
Email anna@asyouaretherapy.net Good if you'd like to write something longer
Not sure what to say? Something like "Hi, I'm looking for a therapist and wanted to reach out" is genuinely enough. Anna will take it from there.
Free consultation 15-minute call, no commitment
Insurance Aetna accepted · Private pay $170/session
Session format In-person (Carlsbad) or telehealth (CA)
Response time Within one business day