Therapy for life's turning points

Ready to write
a different
story.

Whether you're navigating this alone or with a partner — divorce, a new marriage, early motherhood, an empty nest, or a relationship that keeps hitting the same wall — this is the right place to start.

Book a Free 15-Min Call See how it works

All of California Telehealth statewide

Aetna Accepted + Private pay

Free Consult No commitment required

"Therapy isn't about being fixed. It's about finally understanding your own story."

— Anna Menniti, LMFT

Who this is for

You don't have to be in crisis to come to therapy.

A lot of people show up not because everything has fallen apart — but because they've noticed a pattern. A relationship that feels familiar in the wrong way. A life chapter that's ending or beginning, and something about it feels heavier than it should.

If any of that sounds familiar, you're in the right place.

You're going through a major life change

Divorce, a new marriage, becoming a parent, kids leaving home — these transitions bring up more than people expect. Therapy helps you move through them with clarity instead of on autopilot.

You keep finding yourself in the same situations

Different relationships, different chapters — but somehow the same feelings, the same conflicts. Understanding where that comes from is the first step to something different.

You and your partner keep having the same fight

The argument changes but the feeling doesn't. Couples therapy helps partners understand what's actually happening beneath the surface — and find a way back to each other.

You're ready for a different story

Not because something is broken, but because you know there's more. You want to show up differently — for yourself, your relationships, your family.

What we work on

Where therapy can help

See all services

Individual Therapy

Understanding yourself
more deeply

One-on-one sessions to explore what's driving your patterns, how your history shapes your present, and what a different way forward actually looks like.

Relationship Therapy

Navigating relationships
with more ease

Whether you're in a relationship, leaving one, or trying to understand why the same dynamics keep appearing — therapy helps you see clearly and respond differently.

Life Transitions

Moving through change
without losing yourself

Divorce, remarriage, motherhood, empty nesting — major transitions often surface the things we've been carrying for years. This is a space to work through them.

Couples Therapy

Getting back on the
same page

When communication breaks down or distance has grown, couples therapy helps partners understand each other again — and figure out where they want to go from here.

About Anna

Hi, I'm Anna.
I've been doing this
work for a reason.

I work with people who are standing at a crossroads — and I've spent my career trying to understand what makes it so hard to take a different path even when you can see it clearly.

Therapy with me is direct and warm. We'll talk about what's actually happening, not just circle around it. I take my work seriously, but sessions don't have to feel heavy.

I'm based in Carlsbad and see clients in person and via telehealth throughout California.

License LMFT #146040

Location Carlsbad, CA

Telehealth All of California

Three simple steps.

No complicated intake process. Just reach out, and Anna will take it from there.

Reach out

Send Anna a text or email — just a few words about what's going on is enough. She responds within one business day.

📱 Text (619) 737-2069 ✉ Email Anna

Free 15-minute call

A short phone or video call to get a sense of whether it feels like a good fit. No paperwork, no pressure, no commitment needed.

Your first session

50 minutes, in-person in Carlsbad or via telehealth anywhere in California. Anna accepts Aetna and private pay.

Ready when you are

It starts with one
short conversation.

You don't need to have the right words, or know exactly what you want to work on. Just reach out and see how it feels.

Book a Free 15-Min Call Learn How It Works

Text (619) 737-2069 or email anna@asyouaretherapy.net — Anna responds within one business day.

Ready to writea differentstory.